Become Fighter
Beating the muay femur: Muay Thai guide
The technical, long-range fighter wins by scoring cleanly. Take away the space.
A muay femur fighter is a technician: teeps, long kicks, counters and calm footwork. They score well and give nothing away. Rushing them rarely works.
Cut off the ring. Use the jab and teep to take their space, check their kicks and attack their lead leg. When you close, mix levels so they cannot predict the next shot.
Key points
- Cut the ring: step so they cannot circle freely.
- Attack the lead leg with low kicks.
- Check their kicks and counter.
- Use feints to break their rhythm.
- Don't rush in a straight line.
- Clinch when they back to the ropes.
Common mistakes and how to fix them
- Charging in. Walk in small steps with your guard up.
- Predictable combos. Mix levels and rhythm.
- Ignoring the legs. Low kicks slow a technician.
The rest is in the app
The step-by-step breakdown, the timed drill with the coach calling the shots and the quiz are part of Become Fighter Pro, where this lesson sits in the Style matchups module of Muay Thai foundations.
Get it on Google Play. Coming soon to the App Store.
More from Style matchups
- Beating the muay khao: Muay Thai guide
- Beating the muay mat: Muay Thai guide
- Fighting a southpaw: Muay Thai guide
Combat sports training is hard on the body. Warm up, stay within your limits and check with a doctor first if you have a health condition. Practise in a clear space and stop if you feel pain or dizziness. Learn partner work only under a qualified coach.