Become Fighter

Re-attack from the scramble: Wrestling guide

Wrestling · Scrambles and re-attacks · 9 minute lesson Pro

Turn a failed finish into a new takedown without resetting.

Watch it on YouTubeSearch: Wrestling re-attack from the scramble technique. Videos by other coaches.

A reset gives your opponent time. A re-attack takes it away. When your finish fails, your goal is to hit the next attack within a second.

The most common re-attacks are an ankle pick on a retreating leg, a single from a half-sprawl and a go-behind when they turn their back.

Choose the re-attack that the position gives you.

Key points

Common mistakes and how to fix them

The rest is in the app

The step-by-step breakdown, the timed drill with the coach calling the shots and the quiz are part of Become Fighter Pro, where this lesson sits in the Scrambles and re-attacks module of Wrestling foundations.

Get it on Google Play. Coming soon to the App Store.

More from Scrambles and re-attacks

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Combat sports training is hard on the body. Warm up, stay within your limits and check with a doctor first if you have a health condition. Practise in a clear space and stop if you feel pain or dizziness. Learn partner work only under a qualified coach.