Become Fighter

Beating the counterpuncher: Boxing guide

Boxing · Style matchups · 10 minute lesson Pro

Do not give them the exchange they want. Feint, probe and mix up your attack.

Watch it on YouTubeSearch: Boxing beating the counterpuncher technique. Videos by other coaches.

A counterpuncher waits for you to commit, then hits you as you come in. They are patient, defensive and dangerous when you are predictable. If you throw single big punches at long range, you play into their hands.

Your plan is to make them uncertain. Feint to draw their counters. Work the body so the guard drops. Throw combinations that finish with a safe exit, and never repeat the same entry twice.

Key points

Common mistakes and how to fix them

The rest is in the app

The step-by-step breakdown, the timed drill with the coach calling the shots and the quiz are part of Become Fighter Pro, where this lesson sits in the Style matchups module of Boxing fundamentals.

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Combat sports training is hard on the body. Warm up, stay within your limits and check with a doctor first if you have a health condition. Practise in a clear space and stop if you feel pain or dizziness. Learn partner work only under a qualified coach.