Become Fighter

How a fight is scored: Boxing guide

Boxing · Fight craft · 8 minute lesson Pro

Know what judges reward so you can win rounds, not just exchanges.

Watch it on YouTubeSearch: Boxing how a fight is scored technique. Videos by other coaches.

Most professional and amateur bouts use a ten-point must system. The winner of a round gets ten points and the loser nine or fewer, with a point deducted for a knockdown or a foul. The judges score each round on its own.

They look at four things: clean punching, effective aggression, ring generalship and defence. Clean punching matters most. Landing the harder, cleaner shots wins most rounds, and a busy fighter whose punches are blocked does not.

Key points

Common mistakes and how to fix them

The rest is in the app

The step-by-step breakdown, the timed drill with the coach calling the shots and the quiz are part of Become Fighter Pro, where this lesson sits in the Fight craft module of Boxing fundamentals.

Get it on Google Play. Coming soon to the App Store.

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Combat sports training is hard on the body. Warm up, stay within your limits and check with a doctor first if you have a health condition. Practise in a clear space and stop if you feel pain or dizziness. Learn partner work only under a qualified coach.