Become Fighter

The guillotine: Brazilian Jiu-Jitsu guide

Brazilian Jiu-Jitsu · Submissions system · 9 minute lesson Pro

A front choke for when someone dives their head under your arm.

Watch it on YouTubeSearch: Bjj guillotine choke from guard tutorial. Videos by other coaches.

The guillotine is a choke you catch when an opponent shoots a takedown, pulls their head down or lowers it in guard. Your arm wraps under their neck and you squeeze with your forearm and chest.

It is a very powerful choke, a real danger to the neck and windpipe if cranked. Treat the first 20 minutes with a partner as practice of the grip only. Keep it slow, and release the moment you feel a tap.

Key points

Common mistakes and how to fix them

The rest is in the app

The step-by-step breakdown, the timed drill with the coach calling the shots and the quiz are part of Become Fighter Pro, where this lesson sits in the Submissions system module of Jiu-jitsu foundations.

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Combat sports training is hard on the body. Warm up, stay within your limits and check with a doctor first if you have a health condition. Practise in a clear space and stop if you feel pain or dizziness. Learn partner work only under a qualified coach.